Travis Kriplean 5x500m/1:00r row
2,500
Meters
9:01.6
Time
1:48.3
Pace
186
Calories
174
Heart Rate
| Rest Distance | 758 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,258 |
| Overall Time | 14:01.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 134 |
May 10, 2024 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.6 | 2,500 | 1:48.3 | 275 | 1247 | 25 | 174 |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 33 | 174 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 31 | 174 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 21 | 173 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 21 | 174 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 21 | 176 |
| r758 |
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Workout Graph
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