Travis Kriplean 20:00 row
5,104
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
March 11, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,104 | 1:57.5 | 215 | 1041 | 19 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 19 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 19 |
| 12:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 20 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 19 |
| 20:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 19 |