Travis Kriplean 4:00 row
809
Meters
4:00.5
Time
2:28.6
Pace
44
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
March 03, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 809 | 2:28.6 | 107 | 666 | 19 |
| 4:00.5 | 810 | 2:28.4 | 107 | 668 | 19 |