Travis Kriplean 3x8:00/2:00r row
5,996
Meters
24:00.0
Time
2:00.0
Pace
398
Calories
| Rest Distance | 935 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,931 |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 10, 2024 23:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,996 | 2:00.0 | 202 | 995 | 22 | |
| 8:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 22 | |
| 8:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 22 | |
| 8:00.0 | 1,913 | 2:05.4 | 177 | 910 | 22 | |
| r935 |