Travis Kriplean 3x8:00/2:00r row
6,027
Meters
24:00.0
Time
1:59.4
Pace
402
Calories
| Rest Distance | 796 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,823 |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
January 30, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,027 | 1:59.4 | 205 | 1006 | 22 | |
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 22 | |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 22 | |
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 24 | |
| r796 |