Travis Kriplean 28:12 row
6,373
Meters
28:12.5
Time
2:12.7
Pace
381
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Drag Factor | 207 |
July 22, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.5 | 6,373 | 2:12.7 | 149 | 814 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 28:12.5 | 665 | 2:24.7 | 115 | 697 | 22 |