Travis Kriplean 1:14 row
149
Meters
1:14.1
Time
4:08.6
Pace
7
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 30 |
Drag Factor | 148 |
July 04, 2023 03:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14.1 | 149 | 4:08.6 | 23 | 378 | 30 |
1:14.1 | 150 | 4:07.0 | 23 | 379 | 30 |