Travis Kriplean 4:00 row
764
Meters
4:00.0
Time
2:37.0
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 06, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 26 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 30 |
| 3:00.0 | 152 | 3:17.3 | 46 | 456 | 19 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 25 |