Travis Kriplean 5000m row
5,000
Meters
19:25.1
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
January 06, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000 | 1:56.5 | 221 | 1061 | 26 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 25 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 26 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 26 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 27 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 27 |