Travis Kriplean 22:09 row
5,019
Meters
22:09.9
Time
2:12.4
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 214 |
November 17, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 5,019 | 2:12.4 | 151 | 817 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 22:09.9 | 471 | 2:17.8 | 133 | 759 | 23 |