Travis Kriplean 22:01 row
5,019
Meters
22:01.1
Time
2:11.6
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
September 15, 2022 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,019 | 2:11.6 | 154 | 828 | 24 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 22:01.1 | 456 | 2:12.7 | 149 | 814 | 24 |