Travis Kriplean 11:29 row
3,021
Meters
11:29.7
Time
1:54.1
Pace
211
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Drag Factor | 214 |
September 08, 2022 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.7 | 3,021 | 1:54.1 | 235 | 1109 | 30 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 31 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 30 |
| 11:29.7 | 388 | 1:55.5 | 227 | 1079 | 28 |