Travis Kriplean 3x260m/1:10r row
780
Meters
2:39.1
Time
1:41.9
Pace
62
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 836 |
| Overall Time | 6:09.1 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 32 |
| Drag Factor | 208 |
August 26, 2022 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 780 | 1:41.9 | 330 | 1435 | 32 | |
| 0:52.1 | 260 | 1:40.1 | 348 | 1497 | 32 | |
| 0:53.0 | 260 | 1:41.9 | 331 | 1437 | 33 | |
| 0:54.0 | 260 | 1:43.8 | 313 | 1375 | 33 | |
| r56 |