Travis Kriplean 2x250m/1:00r row
500
Meters
1:38.6
Time
1:38.6
Pace
42
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 549 |
| Overall Time | 3:38.6 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
June 06, 2022 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 30 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 30 | |
| 0:48.9 | 250 | 1:37.8 | 374 | 1587 | 31 | |
| r49 |