Travis Kriplean 2x500m/1:00r row
1,000
Meters
3:24.1
Time
1:42.0
Pace
80
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 5:24.1 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 29 |
| Drag Factor | 209 |
June 06, 2022 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1433 | 29 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 29 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 29 | |
| r42 |