Travis Kriplean 7:59 row
1,051
Meters
7:59.4
Time
3:48.0
Pace
52
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 29 |
| Drag Factor | 73 |
December 31, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.4 | 1,051 | 3:48.0 | 30 | 401 | 29 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 29 |
| 7:59.4 | 434 | 3:26.6 | 40 | 436 | 30 |