Travis Kriplean 1x500m/1:00r row
500
Meters
1:52.4
Time
1:52.4
Pace
35
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:52.4 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
December 31, 2021 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 31 | |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 31 | |
| r20 |