Travis Kriplean 19:30 row

5,019

Meters

19:30.8

Time

1:56.6

Pace

342

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate30
Drag Factor136

December 12, 2021 09:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.8 5,019 1:56.6 221 1059 30
5:00.0 1,281 1:57.0 218 1050 31
10:00.0 1,284 1:56.8 220 1055 30
15:00.0 1,289 1:56.3 222 1064 30
19:30.8 1,165 1:56.2 223 1067 29