Travis Kriplean 5000m row
5,000
Meters
20:22.4
Time
2:02.2
Pace
349
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
June 12, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 5,000 | 2:02.2 | 192 | 959 | 26 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 28 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 28 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 29 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 639 | 21 |
| 3:39.0 | 5,000 | 1:49.5 | 267 | 1217 | 30 |