Travis Kriplean 5000m row
5,000
Meters
20:33.4
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Drag Factor | 218 |
May 23, 2021 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.4 | 5,000 | 2:03.3 | 187 | 941 | 27 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 27 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 27 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 952 | 27 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 971 | 27 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 28 |