Travis Kriplean 5000m row
5,000
Meters
19:08.6
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Drag Factor | 219 |
May 18, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 5,000 | 1:54.8 | 231 | 1094 | 29 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 29 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 29 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 29 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1099 | 29 |
| 3:43.2 | 5,000 | 1:51.6 | 252 | 1166 | 29 |