Travis Kriplean 5000m row
5,000
Meters
19:36.7
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Drag Factor | 216 |
May 14, 2021 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.7 | 5,000 | 1:57.6 | 215 | 1039 | 28 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 28 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 29 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1044 | 28 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 28 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 28 |