Travis Kriplean 5000m row
5,000
Meters
19:09.4
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Drag Factor | 221 |
May 07, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.4 | 5,000 | 1:54.9 | 230 | 1093 | 28 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 28 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 28 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 28 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1107 | 28 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 28 |