Travis Kriplean 2x500m/1:00r row
1,000
Meters
3:41.2
Time
1:50.6
Pace
72
Calories
| Rest Distance | 523 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,523 |
| Overall Time | 5:41.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
April 28, 2021 23:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 29 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 29 | |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 29 | |
| r523 |