Travis Kriplean 2x500m/1:00r row
1,000
Meters
3:37.5
Time
1:48.7
Pace
74
Calories
| Rest Distance | 529 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,529 |
| Overall Time | 5:37.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 29 |
| Drag Factor | 218 |
April 19, 2021 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 29 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 29 | |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 30 | |
| r529 |