Travis Kriplean 5000m row
5,000
Meters
20:05.0
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Drag Factor | 216 |
April 15, 2021 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,000 | 2:00.5 | 200 | 988 | 26 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 26 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 27 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 27 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 27 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 28 |