Travis Kriplean 5000m row
5,000
Meters
18:18.3
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Drag Factor | 225 |
April 05, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.3 | 5,000 | 1:49.8 | 264 | 1209 | 28 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 28 |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1216 | 28 |
| 3:38.6 | 3,000 | 1:49.3 | 268 | 1222 | 28 |
| 3:38.2 | 4,000 | 1:49.1 | 270 | 1227 | 28 |
| 3:38.8 | 5,000 | 1:49.4 | 267 | 1219 | 28 |