Travis Kriplean 5000m row
5,000
Meters
19:02.1
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Drag Factor | 220 |
March 24, 2021 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 5,000 | 1:54.2 | 235 | 1108 | 27 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 27 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 28 |
| 3:48.1 | 3,000 | 1:54.0 | 236 | 1111 | 28 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1120 | 28 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 29 |