Travis Kriplean 5000m row
5,000
Meters
18:55.8
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Drag Factor | 219 |
February 26, 2021 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 5,000 | 1:53.5 | 239 | 1122 | 28 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 29 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1116 | 28 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 29 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1152 | 29 |
| 3:44.3 | 5,000 | 1:52.1 | 248 | 1153 | 29 |