Travis Kriplean 5000m row
5,000
Meters
20:19.7
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Drag Factor | 226 |
February 23, 2021 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,000 | 2:01.9 | 193 | 963 | 27 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 27 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 27 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 27 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 27 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 27 |