Travis Kriplean 5000m row
5,000
Meters
19:04.2
Time
1:54.4
Pace
367
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
February 04, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.2 | 5,000 | 1:54.4 | 234 | 1104 | 28 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 30 |
| 3:37.8 | 2,000 | 1:48.9 | 271 | 1232 | 30 |
| 3:38.7 | 3,000 | 1:49.3 | 268 | 1221 | 29 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1232 | 29 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 24 |