Travis Kriplean 5000m row
5,000
Meters
18:37.0
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Drag Factor | 221 |
January 30, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.0 | 5,000 | 1:51.7 | 251 | 1164 | 28 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 28 |
| 3:46.1 | 2,000 | 1:53.0 | 242 | 1133 | 29 |
| 3:43.1 | 3,000 | 1:51.5 | 252 | 1167 | 29 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1178 | 29 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 29 |