Travis Kriplean 5000m row
5,000
Meters
18:27.4
Time
1:50.7
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Drag Factor | 221 |
January 09, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.4 | 5,000 | 1:50.7 | 258 | 1186 | 28 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 29 |
| 3:42.5 | 2,000 | 1:51.2 | 254 | 1174 | 29 |
| 3:40.6 | 3,000 | 1:50.3 | 261 | 1197 | 29 |
| 3:41.3 | 4,000 | 1:50.6 | 258 | 1189 | 29 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1207 | 28 |