Travis Kriplean 5000m row
5,000
Meters
18:41.8
Time
1:52.1
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Drag Factor | 220 |
January 06, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.8 | 5,000 | 1:52.1 | 248 | 1153 | 29 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 29 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1132 | 29 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 29 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 29 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 29 |