Travis Kriplean 2x500m/1:00r row
1,000
Meters
3:40.2
Time
1:50.1
Pace
73
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,076 |
| Overall Time | 5:40.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 23 |
| Drag Factor | 190 |
October 31, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 23 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 25 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 23 | |
| r76 |