Travis Kriplean 20:15 row
4,405
Meters
20:15.9
Time
2:18.0
Pace
254
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
October 28, 2020 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 4,405 | 2:18.0 | 133 | 758 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 20:15.9 | 53 | 2:30.0 | 104 | 656 | 15 |