Travis Kriplean 7500m row
7,500
Meters
29:07.5
Time
1:56.5
Pace
513
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Drag Factor | 214 |
September 04, 2020 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.5 | 7,500 | 1:56.5 | 221 | 1061 | 25 |
| 5:52.9 | 1,500 | 1:57.6 | 215 | 1040 | 25 |
| 5:49.7 | 3,000 | 1:56.5 | 221 | 1060 | 25 |
| 5:49.7 | 4,500 | 1:56.5 | 221 | 1060 | 25 |
| 5:47.6 | 6,000 | 1:55.8 | 225 | 1074 | 25 |
| 5:47.7 | 7,500 | 1:55.9 | 225 | 1073 | 25 |