Travis Kriplean 1x0:30/0:30r row
130
Meters
0:30.0
Time
1:55.3
Pace
9
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 130 |
| Overall Time | 1:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
August 08, 2020 23:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 28 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 28 |