Travis Kriplean 500m row
500
Meters
1:32.3
Time
1:32.3
Pace
45
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 32 |
| Drag Factor | 212 |
July 28, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.3 | 500 | 1:32.3 | 445 | 1831 | 32 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 32 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 33 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 33 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 33 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 32 |