Travis Kriplean 19:24 row
5,009
Meters
19:24.5
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Drag Factor | 218 |
January 25, 2020 03:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.5 | 5,009 | 1:56.2 | 223 | 1066 | 29 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 29 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 29 |
| 19:24.5 | 1,159 | 1:54.1 | 236 | 1110 | 29 |