Travis Kriplean 20:01 row
4,686
Meters
20:01.0
Time
2:08.1
Pace
289
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
November 17, 2018 01:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,686 | 2:08.1 | 166 | 872 | 26 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 20:01.0 | 2 | 4:10.0 | 22 | 377 |