Travis Kriplean 22:20 row
5,020
Meters
22:20.0
Time
2:13.4
Pace
298
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 25 |
Drag Factor | 213 |
November 11, 2018 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:20.0 | 5,020 | 2:13.4 | 147 | 806 | 25 |
5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
22:20.0 | 529 | 2:12.3 | 151 | 819 | 25 |