Travis Kriplean 21:07 row
5,023
Meters
21:07.8
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Drag Factor | 151 |
July 17, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,023 | 2:06.1 | 174 | 899 | 28 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 |
| 21:07.8 | 266 | 2:07.4 | 169 | 881 | 26 |