Travis Kriplean 20:03 row
5,023
Meters
20:03.4
Time
1:59.7
Pace
333
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 28 |
Drag Factor | 165 |
June 28, 2018 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:03.4 | 5,023 | 1:59.7 | 204 | 1000 | 28 |
5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 |
10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 |
15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 29 |
20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 |
20:03.4 | 9 | 3:08.8 | 52 | 478 |