Travis Kriplean 10x500m/1:00r row
5,000
Meters
17:43.2
Time
1:46.3
Pace
379
Calories
| Rest Distance | 2,026 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,026 |
| Overall Time | 27:43.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Count | 746 |
September 01, 2021 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.2 | 5,000 | 1:46.3 | 291 | 1302 | ||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 30 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 28 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 31 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 30 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 28 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 29 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 28 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 30 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 30 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 30 | |
| r2,026 |
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Workout Graph
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