Travis Kriplean 4x30:00/2:00r row
26,983
Meters
2:00:00.0
Time
2:13.4
Pace
1636
Calories
131
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 27,090 |
| Overall Time | 2:08:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 2378 |
| Drag Factor | 107 |
October 14, 2025 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,983 | 2:13.4 | 147 | 807 | 20 | 131 |
| 30:00.0 | 6,746 | 2:13.4 | 147 | 807 | 20 | 132 |
| 30:00.0 | 6,728 | 2:13.7 | 146 | 803 | 20 | 131 |
| 30:00.0 | 6,742 | 2:13.4 | 147 | 806 | 20 | 130 |
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 20 | 132 |
| r107 |
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Workout Graph
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