Travis Kriplean 4x15:00/1:00r row
13,320
Meters
1:00:00.0
Time
2:15.1
Pace
800
Calories
132
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,418 |
| Overall Time | 1:04:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 108 |
October 13, 2025 23:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,320 | 2:15.1 | 142 | 788 | 18 | 132 |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 18 | 131 |
| 15:00.0 | 3,334 | 2:14.9 | 142 | 789 | 18 | 133 |
| 15:00.0 | 3,328 | 2:15.2 | 142 | 787 | 18 | 133 |
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 18 | 134 |
| r98 |
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Workout Graph
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