Travis Kriplean 4x8:00/2:00r row
8,607
Meters
32:00.0
Time
1:51.5
Pace
630
Calories
170
Heart Rate
| Rest Distance | 410 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,017 |
| Overall Time | 40:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 907 |
| Drag Factor | 112 |
October 09, 2025 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,607 | 1:51.5 | 252 | 1168 | 27 | 170 |
| 8:00.0 | 2,138 | 1:52.2 | 247 | 1151 | 26 | 165 |
| 8:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 27 | 169 |
| 8:00.0 | 2,155 | 1:51.3 | 253 | 1172 | 27 | 172 |
| 8:00.0 | 2,160 | 1:51.1 | 255 | 1178 | 29 | 174 |
| r410 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.