Travis Kriplean 300m row
300
Meters
0:56.1
Time
1:33.5
Pace
29
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 183 |
October 05, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 300 | 1:33.5 | 428 | 1773 | 36 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 42 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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