Travis Kriplean 3x30:00/1:00r row
20,579
Meters
1:30:00.0
Time
2:11.2
Pace
1266
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,642 |
| Overall Time | 1:33:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 1740 |
| Drag Factor | 71 |
September 25, 2025 22:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,579 | 2:11.2 | 155 | 833 | 19 | |
| 30:00.0 | 6,741 | 2:13.5 | 147 | 806 | 19 | |
| 30:00.0 | 6,796 | 2:12.4 | 151 | 818 | 19 | |
| 30:00.0 | 7,042 | 2:07.8 | 168 | 877 | 20 | |
| r63 |
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Workout Graph
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